ナムル（ナスのナムル）｜奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし
奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 20minutes
蒸しパン（サツマイモと米粉蒸しパン）｜和菓子お兄さん【タダヒロのお菓子作り】さんのレシピ書き起こし
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Ingredients
- sweet potato : 90g
- Rice flour (for sprinkling) : 5g
- (A) Adjusted soy milk : 100g
- (A) Sweetener : 20g
- (A) Salt : ひとつまみ
- (A) Salad oil : 12g
- (A)Rice flour : 100g
- (A)Baking powder : 5g
Time required
30minutes
Procedure
-
1)
Prepare the sweet potatoes
01:20
Wash the sweet potatoes with water.
Trim both ends of the sweet potato and cut into 5mm cubes.
Put the sweet potato in a bowl, add water (not listed) and let it drain for 5 minutes.
Discard the water (not listed).
Add rice flour (for sprinkling) and sprinkle. -
2)
make the dough
02:34
Put (A) into a bowl and mix with a whisk.
-
3)
put in a bowl
04:00
Place an aluminum cup in a bowl.
Add the dough to 70% of the height.
Add sweet potatoes.
Pour in the remaining batter. -
4)
蒸す
05:14
フライパンにお湯(分量外)を沸かす。
お皿を入れて上にお皿を乗せる。
3を乗せて蓋をし、中火で12分蒸して完成。
Point
・We use a sugar-free and calorie-free sweetener, but you can use sugar instead.
・Oil can be replaced with canola oil, but you can omit it if you are concerned about calories.
- Adjusted soy milk may be substituted with milk.
・If the dough is hard, add water to adjust it.
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