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炒め物（豚バラ肉とほうれん草炒め）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし

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Cooking expert Ryuji's buzz recipe

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Ingredients

ほうれん草 : 200g
豚バラ肉 : 160g
にんにく : 10g
オリーブオイル : 大さじ1
塩胡椒 : 適量
輪切り唐辛子 : 適量
(A)醤油 : 大さじ1
(A)お酢 : 小さじ1
(A)うま味調味料 : 4振り

Time required

20minutes

Procedure

1) 具材の下準備をする 02:27
Cut the spinach root and cut the core lengthwise into small pieces.
Cut the spinach stems and leaves into thirds.
Place spinach and water (not listed in ingredients) in a bowl.
Soak in water for about 15 minutes, changing the water (not listed) halfway through.
Peel the garlic, crush it with the belly of a knife, and chop it finely.
Cut the pork belly into 3-4cm wide pieces.
Drain the spinach in a colander and squeeze out the water.
Wipe the spinach dry with kitchen paper.
2) 炒める 07:47
Heat a frying pan over high heat, add olive oil, add garlic and fry.
Sprinkle salt and pepper on the pork belly.
Add the pork belly while peeling it and stir-fry.
Add the sliced chili pepper and fry.
Add (A) and stir-fry.
Add spinach and stir-fry.
3) 盛り付ける 10:24
Complete by placing 2 on a plate.

Point

・Pork belly can be substituted with pork sesame meat.
- Be careful not to overcook the pork belly, as overcooking will cause the fat to come out and change the taste.
- Rub spinach with kitchen paper and wipe dry.
・If you put the sliced chili pepper directly into the oil, it will burn, so it's best to add it after the pork belly.