Tenu Kitchen Time required : 10minutes
鍋(肉団子鍋)|無駄なし!まかない道場(MAKANAIDOUJYOU)さんのレシピ書き起こし
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Ingredients
- minced pork : 500g
- もやし : 1袋
- 豆腐 : 1丁
- にら : 1/3~1/2束
- ねぎ : 2本
- にんにく : 1片
- しょうが : 1片
- (A)粉末鰹だし : 1包
- (A)醬油 : 大さじ1
- (A)ごま油 : 大さじ1
- (A)塩 : 5g
- 水 : 2ℓ
- (B)塩 : 20g
- (B)鶏がらスープ : 大さじ1
- (B)醬油 : 大さじ1
Time required
50minutes
Procedure
-
1)
make meatballs
01:20
Grate the garlic and ginger into the bowl with the ground pork.
Add (A) to it and knead thoroughly until mixed.
Boil 2 liters of water in a pot. -
2)
prepare vegetables
04:11
Put the bean sprouts in a separate pot.
Cut the tofu into 8 equal pieces, cut the green onions diagonally, and cut the chives into 3cm pieces and add them to the pot. -
3)
make meatballs
06:07
Take an appropriate amount of the meatballs from step 1, make them into bite-sized balls, and use a spoon to drop them into the boiling water prepared in step 1.
Form all the meat into dumplings and boil for about 1 minute, then scoop out the lye and boil for another 1 to 2 minutes. -
4)
味付けをする
09:05
灰汁をきれいに取り除いた3へ(B)を入れスープの味を調える。
-
5)
仕上げる
10:20
2の鍋へ肉団子を移し、4のスープを入れる。
白ごまを上に振りかけ、野菜に火を通したら完成。
Point
・Knead the meatballs thoroughly, otherwise they will fall apart when boiling.
・When boiling meatballs, boil them over medium to low heat as they tend to fall apart easily.
・Scoop the lye cleanly so that it does not leave behind the smell of the meat you ate.
・When the boiled meatballs start to float, it's a sign that the meat is cooked through.
・If you like, you can add sliced hawk claws (not listed).
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