和え物（ピーマンとツナの和え物）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
Tenu Kitchen Time required : 5minutes
オムライス（デミグラスソースのオムライス）｜はらぺこグリズリーの料理さんのレシピ書き起こし
お気に入りに追加
- Number of Subscribers
- 8,280人
- Number of View
- 23.2万回
- Number of Videos
- 51本
Ingredients
- 卵 : 2個
- オリーブオイル(卵用) : 大さじ1〜2
- ご飯 : 200g
- (A)ケチャップ : 大さじ3
- (A)中濃ソース : 大さじ1
- (A)マヨネーズ : 大さじ1
- 鶏もも肉 : 100g
- 玉ねぎ : 1/4個
- オリーブオイル(チキンライス用) : 大さじ1
- water : 150ml
- beef stew roux : 1片
Time required
15minutes
Procedure
-
1)
チキンライスを作る
00:34
Heat olive oil (for chicken rice) in a frying pan.
Add the finely chopped chicken thighs to the frying pan and fry.
Add chopped onions and fry.
Add (A) and stir-fry.
Add rice and stir.
Place the chicken rice in a bowl, cover with a flat plate, and remove. -
2)
デミグラスソースを作る
01:42
Pour water into a pot and bring to a boil.
Turn off the heat, add the beef stew roux and let it dissolve.
Heat it over the fire. -
3)
卵を焼く
02:40
Crack the eggs into a container and beat them.
Heat olive oil (for eggs) in a frying pan.
Remove from the heat and place the pan on a damp cloth to cool.
Heat a frying pan over medium heat, pour in the eggs and stir gently.
When the area around the egg has hardened, place it on top of 1. -
4)
仕上げる
03:35
Multiply 2 around 3.
Top with fresh cream (not listed) on top of Step 3.
Finish by sprinkling parsley (not listed) on top of the eggs.
Point
・Cut the chicken thighs and onions.
・When placing the egg on top of the chicken rice, it is best to slide it sideways.
・Add fresh cream (not listed) and parsley (not listed) to your liking.
- Cooling the frying pan with a damp cloth will make the eggs easier to peel.
関連するレシピ
サラダ（チョレギサラダ）｜夕方食堂さんのレシピ書き起こし
Evening cafeteria Time required : 20minutes
パスタ（ホワイトアスパラガスと卵のパスタ）｜Chef Ropia料理人の世界さんのレシピ書き起こし
Chef Ropia The world of cooks Time required : 15minutes
ナムル（小ネギのナムル）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
Low-carb restaurant / masa Time required : 5minutes
うどん（甘辛肉うどん）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 45minutes
おにぎり（焼きおにぎり）｜ 食事処さくらさんのレシピ書き起こし
Cooking classes that are in tune with the lifestyles of chef Sakura Time required : 30minutes
雑煮（白だしの雑煮）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 15minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
