パラふわしっとり！パパっと作れるレタス炒飯（チャーハン）の作り方｜料理研究家コウケンテツさんレシピ書き起こし
Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 15minutes
オムライス（デミグラスソースのオムライス）｜はらぺこグリズリーの料理さんのレシピ書き起こし
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Ingredients
- 卵 : 2個
- オリーブオイル(卵用) : 大さじ1〜2
- ご飯 : 200g
- (A)ケチャップ : 大さじ3
- (A)中濃ソース : 大さじ1
- (A)マヨネーズ : 大さじ1
- 鶏もも肉 : 100g
- 玉ねぎ : 1/4個
- オリーブオイル(チキンライス用) : 大さじ1
- water : 150ml
- beef stew roux : 1片
Time required
15minutes
Procedure
-
1)
チキンライスを作る
00:34
Heat olive oil (for chicken rice) in a frying pan.
Add the finely chopped chicken thighs to the frying pan and fry.
Add chopped onions and fry.
Add (A) and stir-fry.
Add rice and stir.
Place the chicken rice in a bowl, cover with a flat plate, and remove. -
2)
デミグラスソースを作る
01:42
Pour water into a pot and bring to a boil.
Turn off the heat, add the beef stew roux and let it dissolve.
Heat it over the fire. -
3)
卵を焼く
02:40
Crack the eggs into a container and beat them.
Heat olive oil (for eggs) in a frying pan.
Remove from the heat and place the pan on a damp cloth to cool.
Heat a frying pan over medium heat, pour in the eggs and stir gently.
When the area around the egg has hardened, place it on top of 1. -
4)
仕上げる
03:35
Multiply 2 around 3.
Top with fresh cream (not listed) on top of Step 3.
Finish by sprinkling parsley (not listed) on top of the eggs.
Point
・Cut the chicken thighs and onions.
・When placing the egg on top of the chicken rice, it is best to slide it sideways.
・Add fresh cream (not listed) and parsley (not listed) to your liking.
- Cooling the frying pan with a damp cloth will make the eggs easier to peel.
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