syun cooking Time required : 15minutes
南蛮漬け(甘酢豚南蛮漬け)|kattyanneru/かっちゃんねるさんのレシピ書き起こし
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Ingredients
- Pork loin : 250g
- 塩 : 少々
- 片栗粉 : 適量
- ピーマン : 1個
- 玉ねぎ : 1/4個(50g)
- にんじん : 1/6本(30g)
- (A) Vinegar : 大さじ2
- (A) Soy sauce : 大さじ1と1/2
- (A) Mirin : 大さじ1
- (A) Sugar : 大さじ1
- (A) Sesame oil : 大さじ1/2
Time required
30minutes
Procedure
-
1)
Making Nanban Vinegar
00:55
Add (A) to a bowl and mix.
-
2)
Do the preparations
01:08
Cut the peppers in half lengthwise and remove the stem, seeds and pulp.
Slice the peppers into thin strips.
Peel the onion and slice it thinly.
Peel the carrots and slice them thinly.
Cut the pork loin into bite-sized pieces.
Sprinkle salt on the pork loin and coat the surface with potato starch. -
3)
bake
01:49
Add oil (not included in the recipe) to a frying pan and heat over medium heat.
Add the vegetables and stir fry.
Add the vegetables to the Nanban vinegar and mix.
Add oil (not included in the recipe) to a frying pan and heat over medium heat.
Arrange the pork loin.
Once browned, flip and cook until browned on both sides and cooked through.
Place the pork loin in the Nanban vinegar sauce.
Cook the remaining pork loin in the same way. -
4)
混ぜる
03:19
南蛮酢、野菜、豚ロース肉を混ぜる。
-
5)
盛り付ける
03:28
4をお皿に盛って完成。
Point
・A recipe for sweet and sour pork nanbanzuke that is easy to make by just grilling and mixing.
・Pork loin is used in thin slices for making ginger pork.
・Serves 2.
- Coating the pork loin with potato starch makes it softer and easier for the Nanban vinegar to mix in.
Easy to make with readily available ingredients.
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