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Tomato stew (Chicken stew in tomato) | Transcript of recipe by cooking expert Ryuji's Buzz Recipe

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Cooking expert Ryuji's buzz recipe

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Ingredients

鶏もも肉 : 350～400g
塩胡椒 : 適量
にんにく : 2片
玉ねぎ : 1/2個
ピーマン : 3個
Olive oil : 1 tablespoon
canned whole tomatoes : 1/2缶
ケチャップ : 小さじ2
酒 : 大さじ2
薄力粉 : 大さじ1
(A)Water : 200cc
(A) Umami seasoning : 6振り
(A) Salt : 小さじ1/2
(A) Black pepper : 適量
(A) Laurier : 3枚
砂糖 : 小さじ1
黒胡椒(仕上げ用) : 適量
Olive oil (for finishing) : 大さじ1

Time required

30minutes

Procedure

1) make preparations 03:03
Peel the garlic and chop it finely.
Slice the onion thinly against the grain.
Cut the peppers into quarters.
Cut the chicken thighs in half, cut into strips, and season with salt and pepper.
2) stew 07:35
Heat a frying pan and add olive oil.
Add the chicken thighs, skin side down, and cook over medium-high heat.
Flip it over and cook it again, then move it to the edge of the frying pan.
Place the bell peppers in the empty space, skin side down, and fry until golden brown.
Lightly fry all ingredients.
Add onions and garlic and fry until lightly browned.
Add the can of whole tomatoes and fry while crushing the tomatoes.
Add ketchup and stir.
Add sake and stir-fry.
When the water evaporates, add the flour and stir-fry.
Add (A), cover, and simmer over medium heat for 15 minutes.
3) 仕上げる 16:23
Add sugar and mix.
Drizzle with olive oil (for finishing).
Finish by adding black pepper (for finishing).

Point

・In the video, I used 3 garlic cloves because they were small.
・Use the stems and seeds of green peppers as they are highly nutritious.
・By grilling the skin of the chicken thighs well in step 2, you will get a nice texture when simmered.
・If you use white wine instead of alcohol, it will have a Western flavor.
- Stir occasionally while simmering.
- Add water if too much water evaporates while simmering.
・Step 3 says to simmer on medium heat for 15 minutes, but instead simmer on low-medium heat for 20 minutes.
・You can eat it with powdered cheese or Tabasco if you like.
・You can also pair it with bread.