Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 10minutes
サラダ(かぼちゃサラダ)|クキパパ料理教室さんのレシピ書き起こし
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Ingredients
- かぼちゃ : 1/4個
- ベーコン : 70~80g
- 玉ねぎ : 1/2 small
- バター : 適量
- 油 : 適量
- 塩 : 少々
- (A)粒マスタード : 適量
- (A)黒こしょう : 少々
- (A)マヨネーズ : 大さじ3
- 酢 : 適量
Time required
25minutes
Procedure
-
1)
下準備をする
00:33
Wash the surface of the pumpkin, remove the seeds, and lightly peel the skin with a peeler.
Wrap it in plastic wrap and heat it in a 600W microwave for 4 to 6 minutes.
Cut the bacon into sticks and the onion into thin slices along the grain.
Insert a bamboo skewer into the heated pumpkin skin, and if it is hard, heat it additionally.
Transfer to a bowl and discard any liquid from the pumpkin. -
2)
炒める
03:07
Heat the butter and oil in a frying pan and add the onions and bacon.
Season the onions with salt and fry over medium heat until the onions are cooked through. -
3)
混ぜる
04:01
Mash the pumpkin from Step 1 into a suitable size and add Step 2.
Add (A) and mix, then add vinegar and mix again. -
4)
盛り付ける
05:26
お皿に盛り付けて完成。
Point
・Bacon can be substituted with sausage.
・You can add melted cheese instead of onions and bacon.
・You don't have to peel the pumpkin.
・If you cut the pumpkin before heating it, it will cook more evenly.
・If you heat pumpkin in the microwave, the sweetness will not escape easily.
・Be sure to throw away the water that comes out of the pumpkin, as it will shorten the shelf life.
・A dish that is accented with grain mustard and black pepper.
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