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煮物(牛すね肉の赤ワイン煮込み)|こっタソの自由気ままに【Kottaso Recipe】さんのレシピ書き起こし

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Ingredients

  • Beef shank : 800g
  • 塩胡椒 : 適量
  • 小麦粉 : 適量
  • セロリ : 1本
  • にんじん : 1本
  • 玉ねぎ : 2個
  • にんにく : 3片
  • (A)赤ワイン : 400ml
  • (A)水 : 100ml
  • (B)トマト缶 : 1個
  • (B)醤油 : 大さじ1
  • (B)ローリエ : 適量
  • (B)はちみつ : 大さじ1
  • (B)顆粒牛肉だし : 1本
  • オリーブオイル : 適量

Time required

60minutes

Procedure

  1. 1) prepare vegetables 00:48

    Place the onion in a mincer and chop finely.
    Place the carrots in a chopping bowl and cut them into small pieces.
    Separate the celery leaves and stems, place the stems in a chopper, and chop finely.
    Put the garlic in a mincer and chop it finely.

  2. 2) Prepare the beef shank 04:00

    Put the beef shank in a vat, sprinkle with salt and pepper, and rub it in.
    Sprinkle with flour.

  3. 3) stir-fry vegetables 05:17

    Heat olive oil in a frying pan and add onions, carrots, and celery.

  4. 4) 圧力鍋で加圧する 06:43

    圧力鍋にオリーブオイルをひいて、にんにくを入れて弱めの中火で火にかける。
    香りが立ったら、2を加えて、焼き色がつくまで炒める。
    (A)を加えて沸騰させる。
    アクを取り除く。
    3、(B)、セロリの葉を加えて、蓋をする。
    圧力鍋のピンが上がったら、弱火にして20~30分加圧する。

  5. 5) 仕上げる 11:25

    When the pressure in Step 5 drops, remove the lid.
    Remove celery leaves.
    Put it on fire.
    Check the taste, adjust the taste with salt (not listed) and black pepper (not listed), and heat until the water evaporates slightly.
    Finish by serving on a plate.

Point

-After cutting vegetables, put them in a bowl.
・When putting vegetables into the chopper, it is best to cut them into small pieces before adding them.
・When frying, spread the olive oil all over the vegetables.
・When frying the beef shanks, keep heating the frying pan containing the vegetables over low heat without turning off the heat.
・It is also delicious to finish with fresh cream and parsley if you like.
- Granular beef stock can be substituted with granular consommé.
・Honey can be replaced with sugar.
・Use raw garlic.
・Dry red wine is recommended.
・If you don't have a pressure cooker, you can simmer for about 3 hours.

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