Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 30minutes
チョコレート(ココアチョコレート)|ちゃぴさんです。さんのレシピ書き起こし
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 - 1,109本
 
Ingredients
- (A) Inulin : 8g
 - (A) Cocoa powder : 5g
 - (A) Sweetener : 5g
 - お湯 : 8g
 - バニラエッセンス : 2滴
 - ドライいちじく : 適量
 - ドライフルーツ : 適量
 - グラノーラ : 適量
 
Time required
10minutes
Procedure
- 
                        1)
                        mix
                        
                            05:28
                        
                        
Add (A) to a bowl and mix.
Add hot water and mix.
Add vanilla essence and mix.
Heat in a 500W microwave for 20 seconds. - 
                        2)
                        cool
                        
                            07:14
                        
                        
Add dried figs, dried fruits, and granola to the mold.
1 and drop the mold several times.
Chill in the freezer for 10 minutes or in the refrigerator for 30 minutes. - 
                        3)
                        finish
                        
                            09:18
                        
                        
Remove 2 from the mold and complete.
 
Point
                            ・Chocolate recipe made with cocoa powder that is perfect for dieting.
・Use unsweetened cocoa powder.
 - Cooling time is not included in the required time.
 -Vanilla essence is not necessary.
 - Contains 1g of fat and 2g of dietary fiber.
 -Uses a silicone mold.
                        
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