サラダ（もやしとかいわれ大根のサラダ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 7minutes
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#Mote cuisine
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ワッフル（ベルギーワッフル）｜Les sens cielさんのレシピ書き起こし
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Ingredients
- (A) Milk : 65g
- (A) Starch syrup : 20g
- (A) Granulated sugar : 3g
- ドライイースト : 2.5g
- (B) Strong flour : 220g
- (B) Salt : ひとつまみ
- (B) Granulated sugar : 18g
- (B) Whole egg : 1個
- (B) Unsalted butter : 60g
- パールシュガー : 120g
Time required
30minutes
Procedure
-
1)
make the dough
00:42
Put (A) in a bowl and heat in a 500W microwave for about 10 seconds to bring the temperature to 40 degrees.
Mix and add the dry yeast.
Cover with plastic wrap and leave for 5 minutes.
Add a mixture of (B), (A), and dry yeast to your home bakery.
Mix in a home bakery for 10 minutes. -
2)
ferment
05:45
Prepare by pouring hot water (not listed) into a cup.
Add pearl sugar to the dough and mix.
Divide into 8 equal parts.
Dust with flour (not listed) and roll into balls.
Ferment at 35 degrees for 1 hour. -
3)
bake
08:24
Coat a heated waffle maker with oil (not listed).
Add the batter and bake for about 2 minutes and 30 seconds.
Point
・Amount for about 8 pieces.
・The dough is mixed in a home bakery, but you can also mix it by hand.
・When dividing the dough into 8 equal parts, make sure each piece weighs 65g.
・Adjust the baking time.
・Fermentation time is not included in the required time.
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