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ハヤシライス(豚小間肉のハヤシライス)|あおいの給食室 / 保育園と小学校の給食レシピさんのレシピ書き起こし

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Ingredients

  • cooked rice : Appropriate amount
  • 豚小間肉 : 150g
  • 玉ねぎ : 150g(1/2個)
  • にんじん : 75g
  • 油 : 17.5g (1 and 1/2 tablespoons)
  • 無塩バター : 17.5g(大さじ1と1/2)
  • 小麦粉 : 32.5g(大さじ3と1/2)
  • (A)Water : 400g(2カップ)
  • (A) Sugar : 7.5g(大さじ1弱)
  • (A) Tomato puree : 70g(大さじ4)
  • (A) Ketchup : 25g(大さじ1と1/2)
  • (A) Worcestershire sauce : 12.5g(大さじ2/3)
  • (A) Salt : 1.5g(大さじ1/3)
  • (A)Consommé : 1.5g(大さじ1/3)

Time required

40minutes

Procedure

  1. 1) prepare vegetables 00:21

    Cut the carrot into ginkgo pieces.
    Finely chop the onions.
    Add to automatic cooking pot.

  2. 2) Stir-fry vegetables in an automatic cooking pot 00:37

    Add oil and unsalted butter to automatic cooking pot and cover.
    Make it manually in the automatic cooking pot and set it to 10 minutes.

  3. 3) Prepare the pork tenderloin 01:26

    Cut the pork tenderloin into large pieces using kitchen scissors.

  4. 4) 自動調理鍋で加熱する 01:58

    自動調理鍋の蓋を開けて豚小間肉を散らして入れる。
    自動調理鍋の、手動で作る、炒める、5分に設定して置く。
    自動調理鍋を開けて小麦粉を入れてヘラで混ぜる。
    (A)を入れて自動調理鍋の、手動で作る、煮物、混ぜる、15分に設定して置く。
    自動調理鍋の、手動で作る、煮詰める、5分に設定して蓋を開けて置いて酸味を飛ばす。

  5. 5) 盛り付ける 05:42

    ご飯を盛ったお皿に4を盛って完成。

Point

- Hayashi rice recipe made in an automatic cooking pot.
- Portion for 2 adults and 1 child over 3 years old.
・I use L size onions and carrots.
・Cut the pork tenderloin into bite-size pieces for adults, and after it is done, cut the pork tenderloin for children.

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