Yu Sweets Researcher Time required : 30minutes
Soybean flour stick|Bakuba Cook's recipe transcription
お気に入りに追加- Number of Subscribers
- 110.0万人
- Number of View
- 1.6億回
- Number of Videos
- 443本
Ingredients
- Kinako : 50g
- はちみつ : 50g
- きなこ(まぶす用) : 適量
- きなこ(低糖質用) : 50g
- 水(低糖質用) : 55g
- Natural sweetener (for low sugar) : 25g
Time required
40minutes
Procedure
-
1)
make kinako
00:00
Add honey to the bowl.
Add soybean flour.
Mix with a rubber spatula until well combined. -
2)
stretch the dough
01:44
Make a cookie sheet.
Roll out 1 into a stick shape with your hands on a cooking sheet.
Cut into desired size.
Put the kinako in a vat.
Cut into desired size.
Put the cut kinako dough into a vat and sprinkle with kinako.
Complete by pointing one at a time. -
3)
Make a low-carbohydrate type
03:36
Fill the bowl with water.
Add natural sweetener.
Heat in a 600W microwave for about 1 minute.
Add the kinako and mix with a rubber spatula until combined. -
4)
仕上げる
04:38
ラップをしく。
ラップの上に3をのせる。
ラップの上で生地をまとめる。
生地を手で丸める。
きなこをまぶしたら、完成。
Point
・If the honey is hard, heat it in the microwave for about 20 seconds.
・You can make as much as you want, so if you don't mind two bottles at a time, just mix 10g each.
・The low-carbohydrate version contains 55g of water = 10% of the amount of soybean flour in the video.
・If you use hot water, use the same amount of hot water as the soybean flour.
・The low-carbohydrate version tends to fall apart easily, so be careful when rolling it up.
-For a low-carbohydrate version, you can use almond milk instead of water or hot water.
関連するレシピ
Freelance chef's room Time required : 20minutes
Hotel de Mikuni Time required : 35minutes
Yu Sweets Researcher Time required : 60minutes
Kottaso Recipe [Kottaso Recipe] Time required : 50minutes
kattyanneru Time required : 50minutes
Let's spread the recipe and support it!