炒め物（ブロッコリーのシーフード炒め）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
クッキー（オートミールチョコクランチクッキー）｜料理教室のBonちゃんさんのレシピ書き起こし
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- Number of Videos
- 326本
Ingredients
- oatmeal : 50g
- 溶かしバター : 15g
- 卵白 : 1個分
- 砂糖 : 15g
- 塩 : 少々
- チョコチップ : 大さじ1
- ナッツ : 大さじ1
Time required
40minutes
Procedure
-
1)
make preparations
00:26
Grind the oatmeal in a blender.
Coarsely chop the nuts. -
2)
make the dough
00:38
Add egg whites, salt, and sugar to a bowl and mix with a whisk.
Add the oatmeal and melted butter and mix with a rubber spatula.
Add chocolate chips and nuts and mix. -
3)
bake
01:06
Arrange 2 into 12 equal pieces on a baking sheet.
Wet your hands with water (not listed) and shape.
Bake in the oven at 150 degrees for 20 minutes.
Point
・Use your desired amount of chocolate chips and nuts.
・You can substitute oil for melted butter.
・In the video, oil is used, but this is incorrect.
- Grinding oatmeal with a blender improves the texture.
・You can replace the chocolate chips with raisins.
・For step 3, make the dough 8mm thick.
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