出汁漬け（オクラの鶏塩出汁漬け）｜夕方食堂さんのレシピ書き起こし
Evening cafeteria Time required : 20minutes
焼きそば（魚肉ソーセジ醤油焼きそば）｜無駄なし！まかない道場（MAKANAI DOUJYOU)さんのレシピ書き起こし
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Ingredients
- fish sausage : One
- キャベツ : 2枚
- にんじん : 適量
- ピーマン : 1/2個
- ニンニク : 1かけ
- もやし : 1/2袋
- かつおだし : 1包
- 麺 : 1食分
- ごま油 : 適量
- ブラックペッパー : 適量
- 醤油 : 小さじ2
- 青のり : 適量
- 鰹節 : 適量
- 紅生姜 : 適量
Time required
25minutes
Procedure
-
1)
make preparations
01:23
Cut the cabbage into bite-sized pieces and thinly slice the core.
Cut the peppers into bite-sized pieces.
Wash the carrots and cut them diagonally.
Cut the fish sausage diagonally. -
2)
stir fry
03:00
Heat sesame oil in a frying pan and grate the garlic.
Add the fish sausage and heat over low heat.
Fry the fish sausage.
Add bean sprouts, carrots, green pepper, and cabbage and stir-fry.
Add noodles and stir-fry.
Add bonito stock and stir-fry.
Add black pepper and soy sauce and stir-fry over high heat. -
3)
Serve
06:41
Place 2 on a plate.
Sprinkle green seaweed and dried bonito flakes.
Finished with red ginger.
Point
・Use carrots with the skin on.
・Do not burn the garlic.
- Stir-fry fish sausage with garlic to make it delicious.
・You can add green seaweed, dried bonito flakes, and pickled ginger to your liking.
・Can also be used as a side dish with rice or as a snack.
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