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中華丼(豚バラ肉と野菜の中華丼)|だれウマ【料理研究家】さんのレシピ書き起こし

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Number of Videos
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Ingredients

  • (A)Water : 200ml
  • (A)Oyster sauce : 大さじ2
  • (A) Soy sauce : 大さじ1/2
  • (A) Sugar : 大さじ1/2
  • (A)Chicken soup base : 小さじ1
  • (A) Tube ginger : 5g
  • (A) Potato starch : 大さじ1
  • 豚バラ薄切り肉 : 100g
  • 塩コショウ : 4振り
  • キクラゲ(乾燥) : 4g
  • サラダ油 : 大さじ1/2
  • 白菜 : 100g
  • 人参 : 1/4本
  • 塩 : ひとつまみ
  • うずら卵の水煮 : 3個
  • お酢 : 小さじ1
  • ごま油 : 小さじ1
  • ご飯 : 適量

Time required

25minutes

Procedure

  1. 1) cut the ingredients 02:12

    Cut the Chinese cabbage into bite-sized pieces, and cut the wood ear mushrooms into bite-sized pieces.
    Thinly slice the carrots into bite-sized pieces, and cut the pork belly into bite-sized pieces.
    Sprinkle 4 sprinkles of salt and pepper over the meat and let it coat.

  2. 2) 調味液を作る 03:35

    (A)を容器に入れ、片栗粉のダマが無くなるまでしっかり混ぜる。

  3. 3) 具材を炒める 05:08

    フライパンにサラダ油を引き、中火で加熱する。
    フライパンが温まったら豚肉を加え、焼き色がつくまでほぐし炒める。
    こんがりと焼き色がついたら切った具材を全て加え、塩ひとつまみを加え豚肉から出た脂を食材に絡めながら炒める。

  4. 4) 仕上げる 07:02

    野菜がしんなりとしたら、調味液を軽く混ぜ合わせてから加える。
    弱火にしてうずらの卵を加え、とろみがつくまでしっかり混ぜ合わせる。
    火を消してお酢とごま油を加え混ぜ、ご飯の入ったお皿に盛り付けて完成。

Point

・This recipe is for 1 serving.
・You can use your favorite vegetables.
・Pork belly can be substituted with ground meat.
・Be sure to soak the wood ear mushrooms in boiling water beforehand.
・Shiitake mushrooms can be substituted for wood ear mushrooms.
- By mixing potato starch with the seasoning liquid, it is easier to mix it neatly without any lumps, and it also saves time.

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