雑炊（オートミールの鮭わかめ雑炊）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
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クッキー（かぼちゃのクッキー）｜table diary 식탁일기さんのレシピ書き起こし
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- 223本
Ingredients
- pumpkin : 150g
- (A)砂糖 : 20g
- (A)塩 : 4g
- (A)卵 : 35g
- (A)粉ミルク : 15g
- (A)無塩バター : 25g
- 中力粉 : 240g
- 黒ごま : 10g
Time required
100minutes
Procedure
-
1)
heat the pumpkin
00:04
Boil water (not listed) in a pot and boil the pumpkin for 1 minute.
Turn over and boil for 1 minute.
Take it out, peel it, remove the seeds, and cut it into pieces of appropriate size.
Put it in a steamer and steam it. -
2)
make the dough
00:22
Put 1 in a bowl and mash with a masher.
Add (A) and mix well with a rubber spatula.
Add all-purpose flour and mix in a cutting motion.
Add the black sesame seeds and mix well with your hands.
Cover and leave for 30 minutes. -
3)
mold
01:04
Cover 2 with a cooking sheet and roll it out with a rolling pin.
Cut into 0.5mm wide sticks.
Twist each one and place them on a baking sheet lined with parchment paper. -
4)
焼く
01:44
3を150度に予熱したオーブンで15分焼く。
140度に下げて10分焼いて完成。
Point
- Beat the eggs.
・Use melted unsalted butter.
- Powdered milk can be replaced with all-purpose flour.
・Preheat the oven to 150 degrees.
・We used 150g of pumpkin.
・If you don't eat it all, put it in a storage bag and seal it.
・The time required to steam the pumpkin is not included in the required time.
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