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カツ(鶏ささみカツ)|くまの限界食堂さんのレシピ書き起こし

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Number of View
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Number of Videos
898本

Ingredients

  • Chicken breast : 4 bottles
  • 卵 : 1個
  • (A) Mirin : 大さじ1
  • (A) Soft flour : 大さじ5
  • 塩胡椒 : 適量
  • パン粉 : 適量
  • オリーブオイル : 適量
  • ニンニク : 1片
  • レモン : 適量
  • 乾燥パセリ : 適量

Time required

20minutes

Procedure

  1. 1) Make the batter 00:38

    Crack the eggs into a bowl.
    Add (A) and mix with chopsticks.

  2. 2) Prepare the breadcrumbs 01:26

    Place plastic wrap on a cutting board and spread the breadcrumbs on it.
    Cover with plastic wrap and crush with a rolling pin.

  3. 3) Prepare the chicken tenderloins 02:02

    Place plastic wrap on a cutting board and arrange the chicken tenderloins on it.
    Cover with plastic wrap and beat with a rolling pin.
    Remove the strings with a fork.
    Sprinkle salt and pepper on one side.

  4. 4) レモンの下準備をする 02:55

    レモンをくし切りにする。

  5. 5) 衣をつける 03:16

    鶏ささみをバッター液にまぶす。

  6. 6) 焼く 03:42

    フライパンにオリーブオイルをひく。
    熱してニンニクを入れて加熱する。
    5を入れて両面を焼く。

  7. 7) 盛り付ける 05:13

    お皿に6を盛る。
    レモンを添える。
    乾燥パセリを振って完成。

Point

・Recipe for chicken breast cutlets made without frying.
・In the video, one garlic clove is used, but you can also use one.
Use dry breadcrumbs.
-You can use up to 6 chicken breast pieces and use the same amounts of other ingredients.
- You can also blend the breadcrumbs in a food processor.

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