炒め物（キャベツとウインナーのめんつゆ炒め）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 5minutes
#Japanese food
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Simmered mackerel in miso｜Transcription of Tenu Kitchen's recipe
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Ingredients
- mackerel : 2 slices
- Miso : 1 tbsp and 1/2 tbsp
- sweet sake : 2 tablespoons
- sugar : 1 tablespoon
- soy sauce : 1/2 tbsp
- Ginger tube : 5 cm
- Doubanjiang : 4 cm
- water : 1 tablespoon
Time required
7minutes
Procedure
-
1)
Mix ingredients other than mackerel
00:38
Put ingredients other than mackerel in a plate and mix well.
-
2)
Tangle mackerel
01:10
Put the mackerel on both sides of the mixed material and entangle it.
-
3)
Heat in the microwave
01:23
Lightly wrap and heat in the microwave (600w) for 5 minutes to complete.
Point
・ Time can be shortened by mixing all the ingredients first.
・ Adjust the amount of miso depending on what you use.
・ When it's done, it's a good idea to entangle it with miso sauce.
・ Since the way heat passes differs depending on the size of the mackerel, the vessel used, and the microwave oven, adjust the heating time of the microwave oven as a guide.
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