チャーハン（オートミールと魚のチャーハン）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 15minutes
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ブラウニー（板チョコレートのブラウニー）｜KAZUAKI EGUCHI / チョコレートのプロ：ショコラティエ Chocolateさんのレシピ書き起こし
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Ingredients
- Chocolate bar : 100g
- 無塩バター : 90g
- 卵 : 3個
- (A) Soft flour : 90g
- (A) Cocoa powder : 20g
- きび糖 : 120g
- くるみ : 50g
- カシューナッツ : 30g
Time required
65minutes
Procedure
-
1)
Do the preparations
00:29
Sift (A) twice.
(A) Add cane sugar and unsalted butter.
Break the chocolate bar into pieces and cover with plastic wrap.
Heat in a 600W microwave for 90 seconds.
Mix with a whisk and add a small amount of egg and mix.
Add the remaining eggs and mix.
Add the sifted (A) and mix. -
2)
bake
03:50
Pour 1 into the mold.
Crack the walnuts and cashews and top.
Bake at 170 degrees for 50 minutes in an oven preheated to 180 degrees. -
3)
Finishing touches
04:38
Remove from the mold and let cool for 30 minutes.
Cut to your desired size and done.
Point
・An 18cm square mold is used.
Sifting powders will prevent lumps from forming.
・You can use chocolate other than chocolate bars.
-You can substitute walnuts and cashews with other toppings.
・If you are adding banana as a topping, cook it beforehand.
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