炒め物（豚こま肉とキムチの炒め物）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
Imomochi | Akira Hokuto's recipe transcription
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Ingredients
- Potatoes : 2 pieces (about 200g net)
- water : 2 tablespoons
- potato starch : 2 tablespoons
- Nori (1/8 size) : 4 sheets
- (A) Mentsuyu : 2 tablespoons
- (A) Water : 2 tablespoons
- (A) Sugar : 2 tablespoons
Time required
12minutes
Procedure
-
1)
Peel the potatoes and heat in the microwave
00:51
Peel the potatoes, remove the sprouts, cut them into 4 to 6 equal parts, put them in a heat-resistant bowl, sprinkle water on them, wrap them, and heat them in a 500W microwave oven for about 7 minutes.
-
2)
Make sauce
01:55
While heating in the microwave, put A in a frying pan and heat it over low heat to boil down the sugar and boil it lightly.
-
3)
Crush the potatoes, add the potato starch and heat.
02:50
Crush 1 with a fork, add potato starch, mix well, wrap again, and heat in the microwave for about 2 minutes.
-
4)
Divide into 4 equal parts and mold
04:05
Divide 3 into 4 equal parts, and when the heat is removed, soak your hands in water, shape them into a round and flat shape, and wrap the seaweed one by one.
-
5)
Boil with sauce
05:23
Put it in the frying pan of 2 and simmer the sauce, then serve it in a bowl and sprinkle the remaining sauce.
Point
・ The heating time varies depending on the model of the microwave oven and the condition of the potatoes. In step 1, heat the potatoes until they are soft enough to be crushed. It's a good idea to take a look at the situation once in about 5 minutes.
・ When molding imochi, be careful not to get burned.
・ Mentsuyu uses 3 times concentrated, but you can adjust the amount to your liking with the mentsuyu you have at home.
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