Kuma's limit cafeteria Time required : 20minutes
炒め物(ナス味噌炒め)|フリーランス料理人の部屋さんのレシピ書き起こし
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Ingredients
- eggplant : 3 medium sticks (300g)
- olive oil : 大さじ4
- (A) Miso : 大さじ1/2(約10g)
- (A) Sugar : 大さじ1
- (A) Liquor : 大さじ1
- (A) Mirin : 大さじ1
- (A) Soy sauce : 大さじ1
- (A) Ginger : 小さじ1
Time required
15minutes
Procedure
-
1)
prepare the eggplant
00:14
Remove the stem and gaku of the eggplant and cut it in half lengthwise.
Cut into bite-sized pieces. -
2)
make seasoning mix
00:45
Put (A) in a container and mix.
-
3)
stir fry
00:58
Place the eggplant skin side down in a frying pan and add the olive oil.
Cook over low-medium heat until the skin is lightly browned.
When it's browned, turn it over and bake the whole thing.
When the eggplant becomes soft, turn off the heat and add 2.
Bring to a boil. -
4)
盛り付ける
02:28
お皿に3を盛って完成。
Point
・An eggplant miso stir-fry recipe that you can easily make.
・ Quantity for 2 people.
・Use grated ginger.
・If you bake immediately, you don't need to expose the cut eggplant to water (not listed).
・One item that you can't stop eating.
・In step 3, simmer down the seasonings to your desired concentration.
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