ドーナツ（オートミールプロテインドーナツ）｜ドムス【ダイエットが続くチャンネル】さんのレシピ書き起こし
Domus [Channel where diet continues] Time required : 50minutes
Character Sandwich｜Recipe of Kotin Shokudo
お気に入りに追加
- Number of Subscribers
- 15.0万人
- Number of View
- 1,937.5万回
- Number of Videos
- 138本
Ingredients
- Okara powder : 10g
- egg : 1 piece
- water : 40g
- Lacanto S : 10g
- mayonnaise : 3g
- Baking powder : 1g
- bacon : 2 sheets
- Egg (for ingredients) : 1 piece
- Mayonnaise (for ingredients) : Appropriate amount
- lettuce : Appropriate amount
Time required
8minutes
Procedure
-
1)
Make steamed bread dough
00:54
Mix okara powder, lacanto S, mayonnaise, eggs and water until there are no lumps, add baking powder and mix.
-
2)
Pour into a mold and heat
02:54
Apply oil to the mold with a brush, pour the dough into it, deflate it lightly, heat it in the microwave (600w) for two and a half minutes, and then remove the rough heat.
-
3)
Prepare the ingredients
04:19
Break the egg into the tapper, mix and cut the bacon.
-
4)
Remove the steamed bun from the mold
05:01
When the steamed bread is warm, remove it from the mold.
-
5)
Heat the ingredients
06:07
Pour the egg liquid into the mold, put the bacon in the empty space, and heat it in the microwave (600w) for 2 minutes.
-
6)
Sandwich the ingredients
06:45
Tear the lettuce and sandwich it in steamed bread with eggs, mayonnaise, lettuce, and bacon in that order.
Point
・ In step 1, you can mix using a whisk.
・ Mix baking powder last.
・ Olive oil is used as the oil to be applied to the mold, but anything is fine.
・ The amount to be poured into the mold is about half as it swells considerably.
・ If you do not remove the air properly before heating the dough, the mold will not be formed properly, so remove it firmly.
・ After heating in the microwave, stab the dough with a toothpick and if nothing sticks, it is baked to the inside.
・ A photo-worthy dish.
・ [Calorie] Approximately 340kcal [Sugar] Approximately 1.5g
関連するレシピ
Gapao rice (frozen Gapao bento) | Marina Takewaki's recipe transcription
Marina Takewaki Time required : 25minutes
炒飯（オートミールの卵炒飯）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 20minutes
ベーグル（豆腐とさつまいものオートミールベーグル）｜和菓子お兄さん【タダヒロのお菓子作り】さんのレシピ書き起こし
和菓子お兄さん【タダヒロのお菓子作り】 Time required : 30minutes
餅（チョコ餅）｜syun cookingさんのレシピ書き起こし
syun cooking Time required : 15minutes
クッキー（オートミールクッキー）｜TARO ROOMCAFEさんのレシピ書き起こし
TARO ROOM CAFE Time required : 20minutes
リゾット（オートミール桜エビリゾット）｜ 40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 8minutes
![Beef Tendon with Ponzu sauce | Transcription of [Kottaso Recipe]'s recipe](https://i.ytimg.com/vi/dDeT64H0ORk/mqdefault.jpg)
Beef Tendon with Ponzu sauce | Transcription of [Kottaso Recipe]'s recipe
Kottaso Recipe [Kottaso Recipe] Time required : 30minutes
Oatmeal Crispy Pizza | Transcription of Kotin Shokudo's recipe
Trowel dining room Time required : 25minutes
Banana pudding | Transcription of yukap's recipe
yukap Time required : 5minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Chicken and Chinese cabbage umami hot pot｜Koh Kentetsu Kitchen [cooking researcher Koukentetsu official channel] recipe transcription](https://i.ytimg.com/vi/89MpAC4CDIg/mqdefault.jpg)
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
