チョコレート（ココナッツオイルの抹茶チョコレート）｜料理教室のBonちゃんさんのレシピ書き起こし
Cooking class Bon-chan Time required : 10minutes
Avocado Pasta ｜ Recipes for boys who can eat and lose weight
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Ingredients
- bacon : 50g
- avocado : 1/2 piece
- Egg (yolk only) : 1 piece
- Chicken glass soup base : About 1 teaspoon
- Garlic (tube is also acceptable) : Small amount
- butter : Appropriate amount
- Olive oil : About 1 tbsp
- Shiokosho : Appropriate amount
- Tofu skin : 100g
Time required
20minutes
Procedure
-
1)
Fry bacon
00:46
Cut the bacon into chopped wood and fry in a frying pan with a small amount of oil.
-
2)
Make the sauce
01:39
Peel the avocado, crush it, and mix it well with the egg yolk and seasonings.
Add the baked bacon and mix the whole. -
3)
Finish
05:18
Heat the tofu skin in the microwave or boil it in hot water.
Mix well with the sauce and complete.
Point
・ How to make "avocado pasta" using avocado with low sugar.
・ A soybean product called tofu skin is used instead of pasta. If not, use pasta.
・ The point is to bake the bacon until it is browned.
・ Sprinkle grated cheese to finish as you like.
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