美味しく痩せたい奴、全員見ろ【究極の鶏むねブロッコリー】（副菜あり）｜料理研究家リュウジさんのバズレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 60minutes
Homemade pork roasted pork | Shinpei Kurihara Feast Channel's recipe transcription
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Ingredients
- Boston butt (for ginger) : 200g
- salt : 1/2 teaspoon
- Black pepper : Appropriate amount
- Chopped garlic : 1 piece
- Chopped ginger : 1 piece
- Green laver (A) : 1 tsp
- White sesame seeds (A) : 1 tsp
- Chili Pepper (A) : 1/2 teaspoon
- Japanese pepper (A) : 1/2 teaspoon
- Sesame oil : 1 tsp
Time required
20minutes
Procedure
-
1)
Preparation
02:16
Season the pork with salt and pepper.
-
2)
Match seasonings
02:50
Mix green laver, white sesame seeds, shichimi pepper, and Japanese pepper.
-
3)
Bake in a frying pan
03:18
Heat a frying pan and grind sesame oil. Spread the pork and bake on medium high heat. Turn it over when it gets burnt.
-
4)
Add seasoning
04:27
When the whole is cooked, add garlic and ginger and fry. Add green laver, white sesame seeds, shichimi pepper, and Japanese pepper and fry.
Serve on a plate and complete.
Point
Rokumi is a combination of garlic, ginger, sardines, sesame seeds, Japanese pepper, and green laver.
By mixing the seasonings well, the seasoning will be even.
Pork is effective in relieving fatigue.
Rokumi has an appetite-promoting effect.
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