丼（新玉ねぎ丼）｜料理研究家リュウジのバズレシピ さんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 25minutes
Egg Sand | Transcription of Dante Kaigetsu's recipe
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Ingredients
- Pumpkin : 150g
- Silken tofu : 150g
- Mayonnaise (no eggs) : 50g
- salt : 1/2 teaspoon
- Pepper : 1/2 teaspoon
- Plain bread : Appropriate amount
Time required
20minutes
Procedure
-
1)
Pumpkin cooking
01:42
Cut the pumpkin into blocks with the skin on, sprinkle lightly with water, and heat in the microwave for 3-4 minutes to soften.
When it becomes soft, remove the skin and crush it with a fork. -
2)
Mix the ingredients
04:31
Put tofu, mayonnaise, salt and pepper in the crushed pumpkin and mix well.
-
3)
Sandwiched in bread
06:31
Place 2 on the prepared bread, sandwich it with bread and cut it into pieces that are easy to eat.
Point
Pumpkin skin can be easily removed by hand by heating.
Since it uses egg-free mayonnaise, it is delicious even for people with egg allergies. The amount may be increased as desired.
Prepare your favorite bread.
Sprinkle Himalayan rock salt on the finishing seasoning for an egg-like flavor. It doesn't have to be.
Since we are working to protect cats, there are also announcements about the activities.
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