Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 25minutes
Pumpkin Meat Gratin | Hime-gohann Recipes's recipe transcription
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Ingredients
- Pumpkin (net) : 150g (about 200g with leather, cotton and seeds)
- Minced meat : 60g
- onion : 1/4 piece
- water : 100 ml
- Salt and pepper : 1 tsp
- flour : 1 tsp
- tomato ketchup : 1.5 tbsp
- Worcestershire sauce : 1 tsp
- Grated garlic : 2-3 cm (in a tube)
- cheese for pizza : Appropriate amount
- parsley : A little (if you like)
- Salad oil : Appropriate amount
Time required
20minutes
Procedure
-
1)
Cut the pumpkin
00:10
Take pumpkin seeds and cotton, peel thinly and cut into pieces that are easy to eat.
-
2)
Soften in the microwave
01:28
Put it in a heat-resistant container, wrap it, and heat it in a microwave oven (600W) for 3 minutes.
-
3)
Cut other ingredients
01:48
Finely chop the onions and parsley.
-
4)
stir fry
02:32
Put the vegetable oil in a frying pan, add the onions, minced meat, and salt and pepper and fry. When the color of the minced meat changes, add the flour and fry until it is no longer powdery.
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5)
Boil down
03:10
Add water, tomato ketchup, worcestershire sauce, and grated garlic, boil down until it is no longer watery, and season with salt and pepper. It's sweet, so it's a good idea to add pepper firmly.
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6)
Put in a plate
03:48
Lightly coat the baking dish with salad oil, add pumpkin and minced meat sauce, mix gently, and add the desired amount of pizza cheese.
-
7)
Bake
04:28
Bake in an oven preheated at 200 ° C for about 15 minutes until browned. (Oven toaster can be used as a substitute)
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8)
Serve
04:47
Take it out of the oven, put parsley on it, and it's done.
Point
If the pumpkin is hard and difficult to cut, wrap it in plastic wrap and microwave for 1 minute before cutting.
Since parsley is for decoration, dry parsley can be used instead.
Add flour to make a thick meat sauce.
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