#Western food #For children #winter

Pumpkin Meat Gratin | Hime-gohann Recipes's recipe transcription

お気に入りに追加

Hime-gohann Recipes

Number of Subscribers: 1.1万人
Number of View: 386.6万回
Number of Videos: 507本

Ingredients

Pumpkin (net) : 150g (about 200g with leather, cotton and seeds)
Minced meat : 60g
onion : 1/4 piece
water : 100 ml
Salt and pepper : 1 tsp
flour : 1 tsp
tomato ketchup : 1.5 tbsp
Worcestershire sauce : 1 tsp
Grated garlic : 2-3 cm (in a tube)
cheese for pizza : Appropriate amount
parsley : A little (if you like)
Salad oil : Appropriate amount

Time required

20minutes

Procedure

1) Cut the pumpkin 00:10
Take pumpkin seeds and cotton, peel thinly and cut into pieces that are easy to eat.
2) Soften in the microwave 01:28
Put it in a heat-resistant container, wrap it, and heat it in a microwave oven (600W) for 3 minutes.
3) Cut other ingredients 01:48
Finely chop the onions and parsley.
4) stir fry 02:32
Put the vegetable oil in a frying pan, add the onions, minced meat, and salt and pepper and fry. When the color of the minced meat changes, add the flour and fry until it is no longer powdery.
5) Boil down 03:10
Add water, tomato ketchup, worcestershire sauce, and grated garlic, boil down until it is no longer watery, and season with salt and pepper. It's sweet, so it's a good idea to add pepper firmly.
6) Put in a plate 03:48
Lightly coat the baking dish with salad oil, add pumpkin and minced meat sauce, mix gently, and add the desired amount of pizza cheese.
7) Bake 04:28
Bake in an oven preheated at 200 ° C for about 15 minutes until browned. (Oven toaster can be used as a substitute)
8) Serve 04:47
Take it out of the oven, put parsley on it, and it's done.

Point

If the pumpkin is hard and difficult to cut, wrap it in plastic wrap and microwave for 1 minute before cutting.
Since parsley is for decoration, dry parsley can be used instead.
Add flour to make a thick meat sauce.