Who horse [cooking expert] Time required : 5minutes
Egg and cheese pizza | Transcription of a recipe for a warm home-cooked rice
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Ingredients
- Shredded cheese : 150g
- egg : Three
- salt : A pinch
- Plain yogurt (or mayonnaise) : 1 tablespoon
- butter : 10g
- (A) Bacon : 80g
- (A) Cherry tomatoes : Three
- (A) Avocado : 1/2 piece
- (A) Bell pepper : 1 piece
- Ketchup (pizza sauce, tomato sauce) : Appropriate amount
- Dry basil : Appropriate amount
- Decorative cheese : Appropriate amount
- Chopped parsley : Appropriate amount
Time required
30minutes
Procedure
-
1)
Preparation of materials
00:18
Break the egg, add salt and yogurt and mix well.
Cut bacon into 2 cm wide pieces, slice peppers and tomatoes into round slices, and cut avocado into small cubes.
Place an oven sheet on the top plate of the oven. -
2)
Bake the dough
02:36
Heat the frying pan and melt the butter.
Pour the cheese evenly over the frying pan, pour in the beaten egg, cover and heat over low heat.
When the whole egg swells softly, open the lid and remove from the heat. -
3)
Topping the ingredients
03:40
Take out the dough and place it on the top plate prepared in step 1.
Apply ketchup to the whole, line up the topping ingredients of (A), and sprinkle with decorative cheese and basil. -
4)
Bake
05:05
Bake at 230 degrees for an oven or 1300 W for a toaster for 10 to 15 minutes.
-
5)
Arrangement
05:30
Cut into appropriate sizes and serve on a plate. Sprinkle parsley on the whole and complete.
Point
・ A recipe for low-carbohydrate pizza without dough that can be eaten with peace of mind even if you are on a sugar-restricted diet.
・ It is recommended that you can enjoy various textures and tastes by arranging the cutting method and type of topping material according to your preference.
・ When baking, the dough tends to stick to the frying pan, so it is recommended to use a frying pan that has been treated with fluorine.
・ Use your favorite sauce such as pizza sauce, ketchup, and tomato sauce as the sauce to apply to the dough.
・ Cheese for decoration uses a lot of cheese in the dough, so it is better to keep the amount modest so that it does not have a bad taste.
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