和菓子お兄さん【タダヒロのお菓子作り】 Time required : 10minutes
Tuna Steak Lemon Sauce | Hotel de Mikuni's Recipe Transcription
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Ingredients
- Tuna : 200g
- garlic : 1/2 piece
- eggplant : One
- tomato : 1 piece
- Olive fruit : 6 grains
- All-purpose onion : One
- Anchovy : 3 slices
- lemon juice : 2 tablespoons
- Olive oil : Appropriate amount
- salt : Appropriate amount
- pepper : Appropriate amount
- flour : Appropriate amount
Time required
30minutes
Procedure
-
1)
Prepare the material
00:29
Season the tuna with salt and pepper and sprinkle with flour. Cut eggplants and tomatoes into cubes, and cut all-purpose green onions into 4 cm lengths. Finely chop the garlic.
-
2)
Bake the surface of the tuna
01:28
Heat the olive oil in a frying pan and bake the surface of the tuna fragrantly over high heat. Once it is burnt, take it out.
-
3)
Fry the ingredients
03:16
Heat olive oil and garlic in the frying pan and fry the eggplant lightly. Season with salt and pepper. Fry anchovies and olives, then add tomatoes and fry.
-
4)
Finish
05:04
Add lemon juice and green onions and fry, then turn off the heat.
-
5)
Arrangement
05:29
Place the sauce on a plate and put the tuna on it to complete.
Point
・ Recipe of "tuna steak lemon sauce" by Kiyomi Mikuni, owner and chef of French restaurant "Hotel de Mikuni" in Yotsuya, Tokyo.
・ A refreshing sauce made with summer vegetables with lemon.
・ The surface of the tuna is baked and the inside is rare.
・ You may combine it with red wine.
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和菓子お兄さん【タダヒロのお菓子作り】 Time required : 30minutes
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