ペースト（人参ペースト）｜管理栄養士:関口絢子のウェルネスキッチンさんのレシピ書き起こし
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 30minutes
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生アスパラ｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
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- Number of Subscribers
- 505.0万人
- Number of View
- 17.4億回
- Number of Videos
- 2,415本
Ingredients
- Asparagus : 90g
- （A）塩 : 小さじ1/4
- （A）黒コショウ : 適量
- （A）ごま油 : 小さじ1と1/2
- （A）味の素 : 3振り
- 黒コショウ（仕上げ用） : 適量
Time required
15minutes
Procedure
-
1)
Prepare
01:09
Cut off the root of the asparagus by about 1 cm and slice it with a peeler.
-
2)
Season
02:29
Put 1 in a bowl, add (A), and mix well.
-
3)
Serve
02:55
Serve on a plate and sprinkle with black pepper.
Point
・ A simple snack recipe that involves slicing asparagus with a peeler and mixing it with seasonings.
・ Cut the asparagus core and tips into small pieces with a kitchen knife.
・ By adding Ajinomoto, the umami that is lacking in vegetables is added.
・ If you like, you can sprinkle lemon juice and add sourness to it.
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