Grilled food (grilled salted kelp and green peppers) | Low-carb restaurant / Masa's recipe transcription
Low-carb restaurant / masa Time required : 10minutes
オートミール蒸しパン｜癒しダイエット食堂【夜中屋】さんのレシピ書き起こし
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Ingredients
- Oatmeal (Nisshoku Premium Pure Oatmeal) : 30g
- 牛乳 : 70ml
- （A）ベーキングパウダー : 小さじ1
- （A）ラカントS : 小さじ2
- （A）卵 : 1個
Time required
25minutes
Procedure
-
1)
Soak oatmeal with milk
00:51
Put oatmeal and milk in a heat-resistant container and mix.
Leave it for 10 minutes to let it blend in. -
2)
Make the dough
01:37
Add (A) to 1 and mix well.
-
3)
Heat in the microwave
02:15
Pour the dough into a heat-resistant container and heat it in a 500w microwave oven for 3 minutes and 30 seconds.
-
4)
切る
02:34
粗熱を取り、耐熱容器から取り出し、お好みの大きさに切る。
Point
・ By soaking oatmeal with milk, the texture will be good.
・ By mixing the ingredients of the dough well, it will be more delicious.
・ Because the condition of the fire varies depending on the type of microwave oven, adjust while watching the situation.
・ It is delicious even if you sprinkle honey on it if you like.
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