cook kafemaru Time required : 30minutes
まぐろのレアステーキ丼|1人前食堂さんのレシピ書き起こし
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- Number of Videos
- 94本
Ingredients
- Tuna for sashimi : 250-300g
- バター : 10g
- にんにく(スライス) : 1~2片
- 塩 : 大さじ1
- こしょう : 大さじ1
- しょうゆ : 大さじ1
- みりん : 大さじ1
- 酒 : 大さじ2
- ごはん : 茶碗1杯分
- 卵黄 : 1個分
- ねぎ(白い部分) : 適量
- いりごま : 適量
Time required
30minutes
Procedure
-
1)
Prepare
00:23
Spread the outer part of the green onion and shred it along the fibers. Expose to water.
Peel the garlic and slice it thinly. -
2)
Bake
01:40
Heat a frying pan and add butter to melt.
Add garlic and fry until golden brown.
Add tuna and bake both sides for 50 seconds on each side.
Take it out on a cutting board and cut it to the size you like. -
3)
Make sauce
03:02
Put (A) in the frying pan of 2 and heat it to boil.
-
4)
盛り付ける
04:05
丼にご飯を盛り、切ったマグロをのせる。
にんにくを散らし、タレを回しかける。
中央に卵黄を落とし、千切りにしたねぎといりごまを散らす。
Point
・ By cooling the tuna in the refrigerator until just before it is baked, it will be finished in a rare degree of baking.
・ If the tuna is left to bake, it will be cooked to the inside due to the residual heat, so cut it immediately after baking.
・ By using egg yolk, the finish will be mild.
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