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パンナコッタ｜Oyatsu Lab. [おやつラボ]さんのレシピ書き起こし
Oyatsu Lab. [Snack Lab] Time required : 25minutes
#Vegetable dishes
#Appetizers
#Side dishes
#Speed cooking
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New onion steak ｜ Recipe transcription of low-carbohydrate daily life of type 1 diabetic masa
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Ingredients
- 新タマネギ : 2個
- バター : 10g
- バター（新タマネギの上にのせる用） : 40g（10gずつにカットしておく）
- 料理酒 : 大さじ1
- 濃口醬油 : 大さじ2
Time required
8minutes
Procedure
-
1)
材料を切る
00:57
新タマネギを横に2等分に切り、カットした面の反対側に8等分（米印の形）の切り込みを入れる。
-
2)
焼く
01:30
Heat a frying pan and melt 10 g of butter. Put the new onion with the uncut side down, put the butter cut to 10 g on each new onion, turn the cooking liquor, cover it and heat it on low heat for 1 to 2 minutes. ..
-
3)
調味料を加える
02:03
Turn the soy sauce in, cover it again, shake the frying pan to entangle the soy sauce as a whole, and heat it on low to medium heat for 3 minutes.
-
4)
Finish
02:22
Remove the lid, return the new onion, and entangle the sauce all over to complete.
Point
・ Easy to do with just one frying pan.
・ Use cooking liquor with no sugar.
・ After adding soy sauce, be careful of the heat as it is easy to burn if the heat is strong.
・ When turning over the new onion, it is recommended to use a spatula so as not to break the ring.
・ The point is not to touch the onions more than necessary to prevent them from collapsing.
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