和え物（ピーマンとクリームチーズの塩昆布和え）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
Tenu Kitchen Time required : 5minutes
#curry
#Speed cooking
#Idea cooking
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#Easy
Dry curry｜Transcription of Tenu Kitchen's recipe
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Ingredients
- Minced meat : 250g
- （A）玉ねぎ : 1/2個
- （A）にんじん : 1/4個
- （A）きのこ類 : 80g
- （B）カレー粉 : 大さじ3
- （B）固形コンソメ : 1個
- （B）ケチャップ : 大さじ5
- （B）ソース : 大さじ3
- （B）醤油 : 小さじ1
- （B）オリーブオイル : 小さじ1
- 塩 : 適量
- コショウ : 適量
Time required
20minutes
Procedure
-
1)
Prepare
00:21
Finely chop all (A) and put in a heat-resistant bowl.
Lightly wrap and heat in a 600w microwave for 2 minutes. -
2)
Season and heat again in the microwave
01:17
Put minced meat and (B) in 1.
Lightly wrap and heat again in a 600w microwave for 5 minutes. -
3)
Finish
02:04
Add salt and pepper to 2 and mix well.
Lightly wrap and heat again in a 600w microwave for 5 minutes.
Mix the whole.
Point
・ Since it can be made in the microwave, it is a simple dry curry recipe that you can make without worrying about the heat.
・ You can use minced meat of your choice, such as beef, pork, and chicken. You can also mix it.
・ After heating the minced meat in the microwave, loosen it well so that there are no solid consomme or lumps of minced meat.
・ Because the condition of the fire differs depending on the type of microwave oven, adjust the heating time while watching the situation.
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