syun cooking Time required : 20minutes
焼き野菜(焼きナスの肉味噌乗せ)|cook kafemaruさんのレシピ書き起こし
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Ingredients
- ナス : 2本(280g)
- 海塩 : 小さじ1/2
- 豚ひき肉 : 150g
- (A) Miso : 大さじ1と1/2
- (A) Alcohol : 大さじ1
- おろしにんにく : 小さじ1/2
- ごま油 : 大さじ1/2
Time required
30minutes
Procedure
-
1)
Preparing the Eggplant
00:12
Cut off the stem of the eggplant and cut it lengthwise into 1cm pieces.
Transfer to a plastic bag, add sea salt, rub gently and leave for about 15 minutes. -
2)
合わせ調味料を作る
00:57
器に(A)を入れて混ぜ溶かす。
-
3)
ナスを焼く
01:06
ナスの水分を絞る。
フライパンを中火にかけ、ごま油を入れてナスを並べる。
返しながら両面焼き色がつくまで約5分焼き、お皿に盛り付ける。 -
4)
肉味噌を作る
01:53
フライパンをキッチンペーパーで拭き取り、豚ひき肉とおろしにんにくを入れて炒める。
火が通ったら2を加えて炒める。 -
5)
盛り付ける
02:33
ナスの上に肉味噌を乗せたら完成。
Point
- It will be easier to cook if you lightly peel the skin off both ends of the eggplant.
・The minced pork used is frozen pork belly, which is chopped with a knife.
- Shredded shiso leaves go well with this dish, so sprinkle some on top to taste.
・A dish that goes well with rice and is perfect as a side dish or snack.
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