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焼き野菜(焼きナスの肉味噌乗せ)|cook kafemaruさんのレシピ書き起こし

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Number of View
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Number of Videos
1,785本

Ingredients

  • ナス : 2本(280g)
  • 海塩 : 小さじ1/2
  • 豚ひき肉 : 150g
  • (A) Miso : 大さじ1と1/2
  • (A) Alcohol : 大さじ1
  • おろしにんにく : 小さじ1/2
  • ごま油 : 大さじ1/2

Time required

30minutes

Procedure

  1. 1) Preparing the Eggplant 00:12

    Cut off the stem of the eggplant and cut it lengthwise into 1cm pieces.
    Transfer to a plastic bag, add sea salt, rub gently and leave for about 15 minutes.

  2. 2) 合わせ調味料を作る 00:57

    器に(A)を入れて混ぜ溶かす。

  3. 3) ナスを焼く 01:06

    ナスの水分を絞る。
    フライパンを中火にかけ、ごま油を入れてナスを並べる。
    返しながら両面焼き色がつくまで約5分焼き、お皿に盛り付ける。

  4. 4) 肉味噌を作る 01:53

    フライパンをキッチンペーパーで拭き取り、豚ひき肉とおろしにんにくを入れて炒める。
    火が通ったら2を加えて炒める。

  5. 5) 盛り付ける 02:33

    ナスの上に肉味噌を乗せたら完成。

Point

- It will be easier to cook if you lightly peel the skin off both ends of the eggplant.
・The minced pork used is frozen pork belly, which is chopped with a knife.
- Shredded shiso leaves go well with this dish, so sprinkle some on top to taste.
・A dish that goes well with rice and is perfect as a side dish or snack.

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