炒め物（もやしとニラの炒め物）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
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Menma-style bamboo shoots | Recipes transcribed by cooking researcher Ryuji's Buzz Recipe
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Ingredients
- Boiled bamboo shoots : About 170g
- ごま油 : 小さじ1と1/2程度
- （A）塩 : 小さじ1/3
- （A）味の素 : 7振り
- （A）黒コショウ : 適量
- （A）醤油 : 小さじ1/2
- ラー油 : 適量
Time required
15minutes
Procedure
-
1)
Cut the boiled bamboo shoots
01:10
Cut bamboo shoots into thin slices about the size of Menma.
-
2)
stir fry
01:25
Put sesame oil in a frying pan and heat, add 1 and fry over high heat.
-
3)
Season and finish
01:49
Add (A) and fry the whole.
Serve in a bowl and sprinkle with chili oil.
Point
・ By frying bamboo shoots in water once, the water will be removed and the seasonings will be easily absorbed. It also adds fragrance.
・ Fry in sesame oil for a fragrant finish.
・ If you like spiciness, sprinkle a lot of chili oil to make it even more delicious. If you are not good at it, you can omit it.
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