KAZUAKI EGUCHI / チョコレートのプロ:ショコラティエ Chocolate Time required : 40minutes
じゃがチキガレット| kattyanneru/かっちゃんねるさんのレシピ書き起こし
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Ingredients
- 鶏胸肉 : 300g
- 料理酒 : 大さじ2
- 砂糖 : 小さじ1
- 顆粒コンソメ : 小さじ1
- すりおろしにんにく : 小さじ1
- 塩 : 小さじ1/4
- 片栗粉 : 大さじ3
- じゃがいも : 1 piece
- 塩胡椒 : 少々
- オリーブオイル : 1 tablespoon
- 乾燥パセリ : 少々
- 粗挽き塩胡椒 : 少々
Time required
45minutes
Procedure
-
1)
切る
00:38
Remove the skin from the chicken breast, put a knife in the long direction, cut it in half, cut it into 1 cm widths, and cut it into strips.
-
2)
調味料を混ぜ合わせる
01:15
料理酒、砂糖、顆粒コンソメ、すりおろしにんにく、塩を加え揉み込み10分程置いておく。
-
3)
片栗粉をまぶす
01:33
じゃがいもの芽を取り、2mm幅程度に細切りする。ポリ袋に入れ、片栗粉を加えて口を閉じて振り、片栗粉をまぶす。
-
4)
フライパンを温める
02:05
Mix the chicken breast with potato starch. Put olive oil in a frying pan and warm it, then spread chicken breast.
-
5)
焼く
02:43
Spread the potatoes on the chicken breast and bake on low medium heat.
-
6)
裏返す
03:06
When the bottom is browned, take it out on a plate, cover it with a frying pan, and turn it back to shape it.
-
7)
蒸し焼きにする
03:19
Cover and steam over low medium heat for 3 minutes.
-
8)
味を整える
03:44
Sprinkle olive oil on the potatoes and bake on high medium heat. When it gets grilled, sprinkle with salt and pepper to adjust the taste.
-
9)
仕上げる
04:19
Take it out on a cutting board, cut it into pieces that are easy to eat, serve on a plate, and sprinkle with coarsely ground black pepper and dried parsley to complete.
Point
・ If you don't like chicken breast skin, remove it.
・ Use a 20 cm frying pan.
・ Use the new potatoes with the skin on.
-The oil may be salad oil.
・ During the process of turning over on a plate, if oil remains in the frying pan, sprinkle it over the ingredients.
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