Evening cafeteria Time required : 15minutes
Meat eggplant | Transcription of the recipe by cooking researcher Ryuji's buzz recipe
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Ingredients
- eggplant : 180g
- ショウガ : 5g
- (A)めんつゆ(3倍濃縮) : 小さじ4
- (A)黄金の味(焼肉のたれ) : 小さじ4
- (A)味噌 : 小さじ1
- (A)ごま油 : 小さじ2
- 豚挽き肉 : 100g
- 黒コショウ : 適量
- 片栗粉 : 小さじ1
- 水 : 小さじ1
- 小ネギ : 適量
- ラー油 : 適量
Time required
15minutes
Procedure
-
1)
Prepare
02:43
Cut the eggplant in half lengthwise and cut into 1 cm wide pieces.
Place in a heat-resistant container. -
2)
Season
03:13
Grate ginger to 1 and add (A).
Place minced pork and sprinkle with black pepper. -
3)
Heat in the microwave
04:12
Wrap 2 and heat in a 600w microwave for 5 minutes.
-
4)
水溶き片栗粉を作る
04:39
容器に(B)を入れ、混ぜ溶かす。
-
5)
とろみをつける
05:18
3に水溶き片栗粉を加え、ラップをせずに600wの電子レンジで30秒加熱する。
全体を混ぜ合わせる。 -
6)
盛り付ける
05:48
皿に盛り、小ネギを散らし、ラー油をかける。
Point
-Since it can be cooked in the microwave, it is easy.
・ Ginger may be in a tube, but using raw ginger gives a more fragrant finish.
・ By adding golden taste (sauce of grilled meat), richness and umami are added.
・ It is delicious even if you arrange it with Chinese pepper.
・ Because the condition of the fire differs depending on the type of microwave oven, adjust the heating time while watching the situation.
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