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メンチカツ｜料理研究家リュウジのバズレシピさんのレシピ書き起こし

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Cooking expert Ryuji's buzz recipe

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Ingredients

onion : 1/2 piece
バター : 10g
合挽き肉 : 300g
(A) Egg : 1 piece
(A) Bread crumbs : 大さじ4
(A) Water : 大さじ2
(A) Worcestershire sauce : 小さじ2
(A)コンソメ : 小さじ2/3
(A)塩 : 1つまみ
(A)粗びき胡椒 : 適量
(A)ナツメグ : 5振り
(A)粉ゼラチン : 小さじ2
卵 : 1個
薄力粉 : 適量
パン粉 : 適量
揚げ油 : 適量
キャベツ : 適量

Time required

30minutes

Procedure

1) Cut the onions 02:04
Finely chop the onion.
2) Heat the onions in the microwave 02:40
Put 1 and butter in a heat-resistant container and heat in a 600w microwave oven for 2 minutes and 30 seconds without wrapping. After heating, remove the rough heat.
3) Make seeds 03:30
Combine minced meat and 2 in a bowl, add (A) and knead well.
4) 種を成形する 05:30
3を100g程度で成形して冷蔵庫で冷やす。
5) 衣を付けて揚げる 06:10
Put about 1 cm of oil in a frying pan and heat it, then add flour → egg → bread crumbs to 4 and fry. Take it in a vat, let it rest for a few minutes, and heat it with residual heat.
6) 皿に盛り付ける 10:49
皿にキャベツの千切りとメンチカツを盛り付ける。

Point

・ Use 1/2 onion and 100g.
・ Keep the minced meat in the refrigerator until just before cooking.
・ Cut the cabbage into julienne.
・ Step 2 By heating the onions in the microwave, it becomes easier for the onions to cook when fried, and the moisture of the onions remains, making the texture softer than when fried.
・ Process 5 Fry for 2 to 3 minutes on one side. As soon as it is fried on high heat, it will burn, so fry it properly in oil at 160-170 ° C. It turns golden brown, and if you push it from above and it has elasticity, it will be fried.
・ The time required does not include the time required to remove the rough heat of the onions.