メンチカツ（キャベツのメンチカツ）｜あおいの給食室 in 沖縄さんのレシピ書き起こし
Aoi's cafeteria in Okinawa Time required : 40minutes
Nori salt lotus root ｜ [Business trip cook] Recipes for Hitoshi no Eat Channel
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- Number of Videos
- 64本
Ingredients
- Lotus root : 200g
- サラダ油 : 少々
- 塩 : ふたつまみ
- あおさ : 大さじ1程度
Time required
30minutes
Procedure
-
1)
Prepare
01:02
Wash the lotus root with water and cut into 1 cm wide slices with the skin.
Expose to water. -
2)
bake
02:25
Warm the frying pan and add the cooking oil.
Put 1 in, cover and bake on low heat for 10 minutes.
Turn it over, cover it, and bake on low heat for 10 minutes. -
3)
Season
04:25
Sprinkle with salt and sea lettuce and sprinkle on the whole.
Point
・ Wash the lotus root well as it may have mud on it. The holes should be washed with a cotton swab.
・ If you are concerned about the lotus root skin, you can peel it off.
・ You can enjoy the texture of lotus root depending on the thickness of the slice. You can cut it to the desired thickness.
・ Do not touch more than necessary while baking.
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