コールスロー（中濃ソースコールスロー）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 5minutes
Stir-fried bean sprouts with garlic | Glitter! Fun daily recipe transcription
お気に入りに追加
- Number of Subscribers
- 3.6万人
- Number of View
- 1,076.8万回
- Number of Videos
- 353本
Ingredients
- Bean seedlings : 200g (2 packs)
- garlic : 1/2
- Salad oil (for stir fry) : 1 tablespoon
- Chinese soup : 1 tablespoon
- Salt (for combined seasonings) : A pinch
- potato starch : A pinch
- water : 600cc
- Salad oil (for boiling under bean sprouts) : 1 tsp
- Salt (for boiling under bean sprouts) : 1 tsp
Time required
5minutes
Procedure
-
1)
Cut the bean sprouts and garlic
00:17
Cut the roots of the bean sprouts, cut them in half, and chop the garlic.
-
2)
Make a combined seasoning
00:31
Mix Chinese soup, salt and potato starch.
-
3)
Let the bean sprouts pass through boiling water
00:45
Put salt and salad oil in boiling water, let the bean sprouts pass through for about 10 seconds, pour into a colander, and wipe off the water with kitchen paper.
-
4)
Fry garlic, bean sprouts and seasonings
01:19
Put oil and garlic in a frying pan over high heat and fry. When the garlic is colored, add the seasoning together with the bean sprouts and fry for about 15 seconds to complete.
Point
・ Stir-fried crispy bean sprouts, which became a hot topic in NHK Asaichi.
・ Pea sprouts are cheap and nutritious vegetables.
・ The texture of the bean sprouts is crispy, the scent of garlic is appetizing, the sake goes on, and it is delicious to eat as much as you want.
・ The salt used in boiling water is colorful, and the vegetable oil traps the flavor.
関連するレシピ
炒め物（白菜とウインナー炒め）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 10minutes
![Grilled food (grilled radish, rice cake, green onions and cheese) | Transcript of recipe by Kottaso Recipe [Kottaso Recipe]](https://i.ytimg.com/vi/Pryxjm3ELQk/mqdefault.jpg)
Grilled food (grilled radish, rice cake, green onions and cheese) | Transcript of recipe by Kottaso Recipe [Kottaso Recipe]
Kottaso Recipe [Kottaso Recipe] Time required : 20minutes
Deep-fried food (deep-fried burdock) | Recipe transcription by Tenu Kitchen
Tenu Kitchen Time required : 15minutes
焼きびたし（なすの焼きびたし）｜はらぺこグリズリーの料理さんのレシピ書き起こし
はらぺこグリズリーの料理 Time required : 10minutes
焼き物（焼き豚れんこん）｜kattyanneru/かっちゃんねるさんのレシピ書き起こし
kattyanneru Time required : 30minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Chicken and Chinese cabbage umami hot pot｜Koh Kentetsu Kitchen [cooking researcher Koukentetsu official channel] recipe transcription](https://i.ytimg.com/vi/89MpAC4CDIg/mqdefault.jpg)
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
