リゾット（オートミール桜エビリゾット）｜ 40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 8minutes
#Meat dish
#Side dishes
#Rice companion
#Complimented rice
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炒め物（ニラ入り豚キムチ炒め）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし
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- 107.0万人
- 再生回数
- 1.7億回
- 動画数
- 1,597本
材料
- 豚バラ薄切り肉 : 200g
- 白菜キムチ : 180g
- 豆もやし : 100g
- ニラ : 1/3束
- 玉ねぎ : 1/4個
- ニンニク : 1片
- 片栗粉 : 大さじ1/2
- ごま油 : 大さじ1/2
- (A) Soy sauce : 大さじ1/2
- (A) sugar : 小さじ1
所要時間
15分
手順
-
1)
prepare the material
01:19
Cut off the base of the Chinese chives and cut into 4 cm wide pieces.
Slice the onion into 5mm wide slices.
Cut the garlic cloves in half lengthwise, remove the sprouts and mince.
Cut the thinly sliced pork belly into bite-sized pieces.
Sprinkle salt and pepper (not listed) and lightly mix.
Sprinkle with potato starch and loosen the meat. -
2)
stir fry
02:59
Add sesame oil and garlic to a frying pan and sauté over medium heat.
When the scent of garlic comes out, add thinly sliced pork belly and fry.
Add cabbage kimchi and fry.
When the meat is about 80% cooked, mix.
Add onions and bean sprouts and sauté.
Add (A) and fry.
Turn off the heat, add chives and mix.
Fry lightly for 15-20 seconds.
Finished on a plate.
Point
・You can substitute thinly sliced pork belly with your favorite meat such as chopped pork.
・Sprinkle the thinly sliced pork belly with potato starch, and loosen it so that it does not overlap.
・By adding sugar, it becomes a rich finish.
・By lightly frying the chives at the end, it becomes a chewy finish.
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