Cooking Time required : 25minutes
えのきチキン|kattyanneru/かっちゃんねるさんのレシピ書き起こし
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Ingredients
- 鶏むね肉 : 1枚(300g)
- 料理酒 : 大さじ1
- Salt (for kneading into chicken breast) : 小さじ1/4
- 片栗粉 : 大さじ2
- えのき : 1袋(200g)
- (A)みりん : 大さじ2
- (A)しょうゆ : 大さじ1
- (A)砂糖 : 小さじ1
- (A)すりおろしにんにく : 小さじ1
- (A)すりおろし生姜 : 小さじ1
- ごま油 : 小さじ1
- Salt (for finishing) : 適量
- 一味唐辛子 : お好みで
- 刻み小ネギ : 適量
Time required
25minutes
Procedure
-
1)
下準備をする
00:39
For chicken breast, put a knife in the long direction, cut it in half, cut it into 1-1.5 cm wide pieces, and put it in a bowl.
Add cooking liquor and salt, knead the whole by hand, and leave for about 10 minutes.
Cut off the enoki mushrooms, cut them into pieces about 1 cm wide, and loosen them. -
2)
Bake the ingredients
01:40
Add potato starch to the bowl of 1 and sprinkle it by hand.
Heat the chicken breast in a frying pan with salad oil, line up the chicken breast with potato starch, and bake on low medium to medium heat.
When the grilled chicken breast has hardened and the color around it has changed, turn it over and place the enoki mushrooms on top of the chicken breast.
Cover and steam over low medium heat for 2 minutes. -
3)
味付けて盛り付ける
02:46
軽く全体を炒め合わせたら(A)を加え、えのきがしんなりするまで炒める。
えのきから水分が出てとろみがついてきたら火を消し、ごま油と塩で味を整える。
皿に盛り付け、お好みで一味唐辛子と、刻み小ネギをちらして出来上がり。
Point
・ Ingredients for 2 servings.
・ A delicious recipe that can be easily made with just one frying pan.
・ I use chicken breast with the skin on, but if I'm not good at it, remove it.
・ When the chicken breast is cut into pieces, if it is large, cut it in half.
・ Sprinkle the chicken breast with potato starch and bake it for a moist and soft texture.
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