Sandwich (egg sandwich) | Restaurant Independent School / Recipe transcription by Principal Kosei
飲食店独立学校 /こうせい校長 Time required : 30minutes
#Appetizers
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#Speed cooking
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#Over 10,000 views
#diet
Fried snacks | Tenu Kitchen's recipe transcription
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Ingredients
- Fried tofu : Three
- aonori seaweed : Appropriate amount
- salt : Appropriate amount
Time required
10minutes
Procedure
-
1)
Cut the fried tofu
00:36
Cut the fried tofu into strips.
-
2)
Heat in the microwave
00:45
Place on a parchment paper and heat in a microwave (600w) for 6-8 minutes.
-
3)
Put green laver and salt in a plastic bag and mix.
00:52
When it becomes crispy, put it in a plastic bag, add green laver and salt, and shake it to complete.
Point
・ Draining the oil removes the oily odor and the finish is delicious, so if it is not troublesome, drain the oil.
・ Since the heating time varies depending on the microwave oven you are using and the place where you put it, take it out from the crispy one.
・ It is a low-carbohydrate and satisfying dish that is especially nice during dieting and sugar restriction.
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