Yu Sweets Researcher Time required : 10minutes
Meat sprouts | Kottaso Recipe's recipe transcription
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Ingredients
- Bean sprouts : 2 bags (400g)
- 牛豚の合挽き肉 : 約300g
- (A)酒 : 大さじ1
- (A)みりん : 大さじ1
- (A)しょうゆ : 大さじ1
- (A)オイスターソース : 大さじ1
- (A)砂糖 : 大さじ1
- (A)コチュジャン : 大さじ2と1/2
- (A)おろしニンニク : 小さじ1/2
- (A)おろしショウガ : 小さじ1/2
- ごま油 : 適量
- 塩コショウ : 少々
- ブラックペッパー : 適量
- 万能ねぎ : お好みで
- ラー油 : お好みで
- 韓国唐辛子 : お好みで
- 一味唐辛子 : お好みで
Time required
15minutes
Procedure
-
1)
Make sauce
00:28
Put (A) in a container and mix.
-
2)
stir fry
03:09
Put sesame oil in a frying pan and heat it over high heat.
Add minced beef and pork, loosen lightly, add salt and pepper and fry.
When the meat is cooked, add bean sprouts and fry quickly. -
3)
Season
04:45
Add 1 and stir fry while entwining the whole.
Once familiar, add black pepper to the finish.
Point
・ Minced pork can be used as a substitute for minced beef and pork.
・ Gochujang can be replaced with doubanjiang. If you don't like spiciness, you can use miso instead.
・ If you want to reduce calories even more, use sugar as lacant.
・ Add bean sprouts and fry quickly over high heat.
・ The beard root of bean sprout is nutritious, but you can remove it if you are interested.
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