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Healthy pork | Kottaso Recipe's recipe transcription

チャンネル登録者数
70.4万人
再生回数
1.4億回
動画数
788本

材料

  • 豚バラブロック : 1kg
  • 春キャベツ : 1/2個
  • にんじん : 適量
  • 水菜 : 適量
  • 長ねぎ(青い部分) : 2本
  • にんにく : 2片
  • しょうが : 2片
  • 唐辛子 : 2本
  • Black pepper (hole) : A few grains
  • 塩(豚バラ下味用) : 適量
  • 酒 : 200cc
  • (B) Momoya chopped garlic : 大さじ1
  • (B) Momoya's chopped ginger : 大さじ1
  • (B) Doubanjiang : 大さじ1
  • (B) Gochujang : 大さじ1
  • (B) Boiled pork rose block juice : 大さじ3
  • (B) Whole chicken soup : 小さじ1/2
  • (B) Sesame oil (for sauce) : 大さじ2
  • (B) Salty sauce : 大さじ2
  • (B) Sesame seeds : 大さじ2
  • (B) Salt and pepper : 少々
  • (B) Vinegar : 大さじ1/2
  • (A)ごま油(にんじん用) : 大さじ1
  • (A)塩(にんじん用) : 少々
  • (A)いりごま : 少々

所要時間

90分

手順

  1. 1) Put spices in a pot 00:36

    Put about 2L of water in a pan, and put long onions (blue part), chili peppers from which seeds have been removed, garlic peeled and crushed with a kitchen knife, ginger cut into appropriate size with the skin, black pepper (hole) Add.

  2. 2) Season the pork rose block 01:44

    Sprinkle salt (for pork rose block seasoning) on the pork rose block and knead. Put in 1.

  3. 3) Stew pork rose block 02:18

    Add sake to 2 and heat. Boil for 30 minutes while removing the lye. Turn off the heat and let it cook for 30 minutes with preheating.

  4. 4) 春キャベツを加熱する 03:06

    春キャベツをほぐし、耐熱容器に入れる。ラップをかけ、電子レンジで2分加熱する。粗熱をとる。

  5. 5) にんじんに味付けをする 03:32

    スライサーでにんじんをスライスし、ボウルに入れる。(A)を加えて良く混ぜる。

  6. 6) タレを作る 04:24

    容器に(B)を入れ、良く混ぜる。

  7. 7) 豚バラブロックを切る 06:06

    3の豚バラブロックを半分に切ってから、3〜4枚程度の薄切りにする。

  8. 8) 水菜を切る 07:01

    水菜を好みの大きさに切る。

  9. 9) 仕上げる 07:17

    皿に4、5、8を敷き詰める。そのうえに7をのせる。6をかける。

Point

-The microwave oven used in the video is 600w.
・ Be sure to use sesame seeds for sauce.
・ You may adjust the amount of doubanjiang to your liking.
・ You may change the vegetables used for serving to your liking.


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