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Enoki Eggplant | Kottaso Recipe's recipe transcription

チャンネル登録者数
70.4万人
再生回数
1.4億回
動画数
788本

材料

  • Eggplant : Two
  • えのき : 1/2束
  • (A)醤油 : 大さじ2
  • (A)みりん : 大さじ1
  • (A)めんつゆ(3~4倍濃縮) : 小さじ1
  • (A)豆板醤 : 小さじ1/2~1
  • (A)甜面醤 : 小さじ1
  • (A)砂糖 : 小さじ1
  • (A)酢 : 大さじ1
  • (A)ナンプラー(魚醤) : 小さじ1
  • 長ネギ : 1/2本
  • ニンニク : 1片
  • ショウガ : 1片
  • 米油 : 大さじ2
  • ごま油 : 小さじ1
  • 炒りごま : 適量
  • 小ネギ : お好みで

所要時間

25分

手順

  1. 1) Cut long onions 01:06

    Finely chop the green onions.

  2. 2) Make a combined seasoning 01:27

    Finely chop ginger and garlic, put in a container, add (A) and mix.

  3. 3) Finish the sauce 04:00

    Cut off the root of the enoki mushroom, cut it in half, loosen it, and put it in a heat-resistant container.
    Add 2 and heat in a 600w microwave for 2-3 minutes without wrapping.
    Add 1 and mix to remove the heat.

  4. 4) なすを切る 06:10

    なすはヘタを切り落とし、軽く水洗いして乱切りにする。
    耐熱容器に入れる。

  5. 5) なすを電子レンジで加熱する 07:01

    4に米油を加え、なす全体に馴染ませる。
    軽くラップをかけ、600wの電子レンジで3分加熱する。

  6. 6) なすをタレに漬け込む 08:06

    なすを3に移し入れ、和える。
    ごま油を加え混ぜ合わせ、炒りごまをふる。
    皿に盛り付け、小ネギを散らす。

Point

-A simple recipe that can be made only with a microwave oven.
・ Garlic and ginger can be made using tube type.
・ If you don't like spiciness, you can use miso instead of doubanjiang.
・ If you don't have Tianmian sauce, you can substitute 1 teaspoon of miso + 1 teaspoon of sugar.
・ Eggplant and sauce are cooked separately to prevent discoloration of the eggplant.
・ Rice oil can be replaced with sesame oil or olive oil.
・ Can be stored refrigerated for about 3 days.
・ The remaining sauce is delicious even if you put it on pork shabu-shabu, dumplings, or tofu.


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