apron Time required : 10minutes
Fried beans and mint | Mokomichi Hayami's recipe transcription
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Ingredients
- (A) Chickpeas (boiled cans) : 200g
- (A) Green peas (frozen) : 300g
- (A) Shallot (cut) : 2 pieces
- (A) Garlic (crushed and chopped) : 2 pieces
- (A) Lemon peel (grated) : a little
- (A) Lemon juice : 1/2 piece
- (A) Parmigiano (grated) : About 3 tbsp
- (A) Salt : a little
- (A) Pepper : a little
- (A) Beaten egg : 1/2 piece
- (A) Flour : 2 tablespoons
- (A) Spearmint : Appropriate amount
- flour : Appropriate amount
- Beaten egg : 1 egg + 3 tablespoons water
- Bread crumbs : Appropriate amount
- Fried oil : Appropriate amount
- spearmint : Appropriate amount
Time required
25minutes
Procedure
-
1)
Make seeds
00:55
Put (A) in a food processor and turn it to make a paste.
-
2)
Mold
02:27
Transfer 1 to a bowl and use a spoon to shape it into a sphere.
-
3)
Put on a batter
03:01
Apply flour, beaten egg, and bread crumbs in that order and coat them firmly.
-
4)
Fried
03:47
Deep-fried in frying oil heated to 170-180 degrees. Lightly sprinkle salt (outside the amount, appropriate amount) on the fried food, serve in a bowl, and sprinkle with mint.
Point
・ Garlic can be crushed before it is added and then placed in a food processor to spread the scent.
・ Adding lemon juice tightens the overall taste. Adding lemon zest will spread the scent.
・ Add grated Parmigiano to add richness.
・ Add mint for a refreshing taste. It also refreshes the flavor of beans, so even people who are not good at beans can enjoy it.
-Since the seeds are soft, you can mold them neatly and make them the same size by using a spoon.
・ Because the seeds are soft, when you put bread crumbs on it, you can put it on without losing its shape.
・ Because it does not use meat, it does not need to be deep-fried. Deep-fried the surface firmly. Handle gently so as not to lose its shape.
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