調味料２種だけ【夏野菜でさっと美味しく】ナスとトマトの旨炒め。｜くまの限界食堂さんのレシピ書き起こし
Kuma's limit cafeteria Time required : 20minutes
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Chicken Nugget ｜ Kottaso Recipe's recipe transcription
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Ingredients
- 鶏むね肉 : 2枚
- 豆腐 : 1/4丁
- (A) Grated ginger : 小さじ1
- (A) Mayonnaise : 大さじ3
- (A) Egg : 1個
- (A) Crazy salt : 大さじ1
- (A) Oregano : 少々
- (A) Pepper : 少々
- (A) Wheat flour (for meat sauce) : 大さじ3
- 小麦粉（衣用） : 適量
Time required
40minutes
Procedure
-
1)
Drain the tofu
00:17
Wrap the tofu in kitchen paper, put it in a bowl and heat it for 1 minute and 30 seconds.
-
2)
Mince chicken breast
00:31
Remove the skin from the chicken breast and chop it. Place in a food processor and mince.
-
3)
Make meat sauce
01:46
Add (A) and 1 tofu to 2 and mix well.
-
4)
衣をつけて成形する
02:56
3をスプーンで丸め、小麦粉（衣用）をまぶす。手で成形する。
-
5)
ナゲットを揚げる
03:36
鍋に入れて180度に熱した油に4を入れ、裏返しながら2〜3分揚げる。中まで火が通り、きつね色になったら取り出す。
Point
・ The chicken breast may be minced from the beginning.
・ By adding tofu, it has a light texture.
・ If you remove the tofu and add chicken thighs, the flesh will increase.
・ Even if you add consomme cubes to the seasoning of meat, it will be delicious.
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