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かぼちゃサラダ|料理研究家リュウジのバズレシピさんのレシピ書き起こし

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248.0万人
再生回数
4.2億回
動画数
672本

材料

  • かぼちゃ : 1/4 piece
  • ベーコン : 40g
  • 卵 : 2個
  • 玉ねぎ : 1/4個
  • バター : 10g
  • にんにく : 2片
  • (A) Mayonnaise : 大さじ3
  • (A) Vinegar : 小さじ1
  • (A) Ajinomoto : 7振り
  • (A) Salt : 小さじ1/3
  • (A) Peppercorn : 適量
  • 乾燥パセリ : 適量
  • 黒胡椒 : 適量
  • オリーブオイル : 適量

所要時間

30分

手順

  1. 1) Prepare pumpkin 02:06

    Remove the seeds and cotton from the pumpkin, wrap it in its entirety, and heat it in a 600w microwave for about 5 minutes.

  2. 2) Cut the material 03:00

    Slice the onion thinly. Cut the bacon into small pieces.

  3. 3) Fry in a frying pan 03:23

    Put butter in a frying pan and heat to melt, then fry the bacon over high heat. When it gets browned, set it to medium heat, add eggs and onions, fry it a little, cover it, and make the fried egg hard.

  4. 4) かぼちゃをほぐす 05:09

    レンジで加熱したかぼちゃをボウルに入れ、フォークでほぐす。

  5. 5) 4に3を加えて混ぜる 05:58

    4に3を加えてフォークで混ぜ、混ぜながら粗熱を取る。

  6. 6) 味付けする 07:20

    5ににんにくをすりおろし、(A)を加えて良く混ぜる。

  7. 7) 皿に盛り付ける 09:40

    皿に盛り付け、黒胡椒と乾燥パセリをふり、オリーブオイルをかける。

Point

・ Use 1/4 pumpkin and 300-320g.
・ Use 1/4 onion and 60g.
・ Add twice as much black pepper as you think.
・ Process 3 Bacon should be fried until it is browned. Cover the fried egg with a lid and cook for 3 minutes until the yolks harden.
・ Process 4 Roughly loosen the skin. You may take the rough heat in the refrigerator.


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