Cooking expert Ryuji's buzz recipe Time required : 20minutes
チーズケーキ|まんまるダイエットさんのレシピ書き起こし
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Ingredients
- (A) Silk tofu : 100g
- (A)クリームチーズ : 100g
- (A)ヨーグルト(無糖) : 50g
- (A)ラカント : 30g
- (A)おからパウダー : 10g
- (A)卵 : 1個
- レモン汁 : 小さじ1
Time required
20minutes
Procedure
-
1)
Make dough
00:26
Mix the ingredients of (A) well until there are no lumps, add lemon juice and mix.
-
2)
Pour into a container
03:39
Pour the dough into a heat-resistant container that holds 400 ml.
-
3)
Bake in a toaster
04:25
Bake in a toaster for 10 minutes until the surface is browned, cover with aluminum foil and bake for 5 minutes.
-
4)
冷やす
05:01
粗熱を取って、冷蔵庫で冷やす。
Point
・ Cheesecake recipe that is rich and satisfying despite its low sugar content of about 7.8g.
・ Recommended for those who are on a diet or have no sugar.
・ Healthy sweets using tofu and yogurt without using fresh cream.
-Easy to make with a toaster without an oven.
・ Add vanilla essence to bring out the flavor and soften the tofu sensation.
・ I haven't drained the tofu this time, but if you don't like the feeling of tofu, you should do it.
・ Keep cream cheese at room temperature.
・ Mix silk tofu thoroughly to make it smooth.
・ It is recommended to use Oikos yogurt because you can get protein.
・ Okara powder should be finely textured.
・ If you lay aluminum foil on the container, it will be easier to take out.
・ Adjust the baking time with a toaster.
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